Hey there, If you want to continue to discover more about qigong and how to heal yourself there are several books I would recommend..they are excellent resource for the serious mad scientist internal energy experimenter 🙂
General Background and meat and potatoes of qigong (with theory and instructions)
- The Healing Promise of Qi :Roger Jahnke
- The Way of Qigong – Kenneth Cohen
- The Root of Chinese Qigong Yang Jwing Ming
- The Way of Energy -Lam Kam Chuen
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Opening the Energy Gates of Your Body: by Bruce Frantzis
Excellent Qigong book on Forms
- Qigong Empowerment – Wen Ching Wu – this is a very cool book with lots of easy to follow instructions and pictures
Qigong for Longevity:
- Qigong the Secret of Youth : Yang Jwing Ming
- Instant Health: The Shaolin Workout for Longevity : Shifu Yan Lei
Qigong books with instructions for treating specific Illnesses:
- Qigong for treating common ailments: Xiancai Xu
- Chinese Medical Qigong : Tianjun Liu, Xiao Mei Qiang
- The Complete System of Self Healing: Stephen T Chang (this is one amazing little gem!)